PEAK FORESHORE / aka "The Factory"

This is our NEW 1500m2 flagship location which we moved our original box to in September 2022! 

Cape CrossFit Gardens was the Original CrossFit Box in Cape Town, started in 2009, and with the move to "The Factory" it's now part of arguably the biggest Functional Fitness facility in Cape Town! 
We have 3 "FUNctional Spaces":

• Peak Main Floor, 400m2 open floor with everything a fitness enthusiast could dream of - including free hanging pull up bars and loads of ropes & rings hanging freely from the ceiling and equipment for all fitness levels. 
• Peak High Performance Area, 180m2 training space built to mimic the Main Floor but with added toys like GHD's & peg boards for Competitive Athletes. This is also the space we use for our "Add-On"-program.
• Peak Sweat, 170m2 Studio built for our Peak Sweat Sessions. Filled with Ski Ergs, Row Ergs & Bike Ergs and other tools like Dumbbells, Kettlebells, Sandbags, and more. In here we also offer "Open Studio"-training in between classes and with NO Experience needed this is a popular option for travellers wanting to get a quick 45min session in during the daytime! 

Since there is no real space limitations in this massive box we often run our speciality programs, drop-ins and soon also the CCF Kids program here and you often see complete beginners start their journey with us in one room while our most competitive athletes are throwing down in the room next doors.

PS. We also hire our our location for various still and movie shoots. Contact us if you are interested in renting the space and we will gladly accommodate you.

LOOK INSIDE

Address