Get Started at Peak
STEP 1: BOOK A NO-SWEAT CONSULTATION
This is a complementary 60-minute session where you get to meet up with one of our expert PEAK Coaches to see our facility, learn about our Training Programs and Fitness is a Lifestyle-philosophy. The Coach will also take you through a simple, but cool, Movement Assessment, a Goal Getting Consultation and answer any questions you might have about our Peak Membership Plans and our Personal Training options.
STEP 2: COMPLETE YOUR PRIVATE BASE CAMP
If this is your first experience of functional fitness, you'll be required to first join two Private Base Camp sessions where you'll learn the basics of functional movements through personal training with one of our highly qualified Peak Coaches. In this session we touch base on some movement patterns and functions that you will see in our classes - regardless of which training form you choose to take part in, such as:
- Strength movements like Squats, Presses, Lifting from the ground (with all types of objects like Dumbbells, Barbells, Sandbags etc).
- Body weight movements like Burpees, Sit Ups & Ring Rows/Pull Ups.
- Cardio machines like Rower, Ski Erg & Bikes.
We'll also show you some of our standard warm up protocols, introduce you to our Daily Flex (our own stretch program that's included in your membership), and other cool features that will support you as a PEAK-member!
STEP 3: CHOOSE YOUR PEAK MEMBERSHIP PLAN
Our membership terms are simple and fair: you simply choose if you want to train up to 3x times per week (PEAK Silver) or Unlimited times per week (PEAK Gold) and you then choose if you want to give yourself a 90-Day Commitment, or even a full year where a 12 month's commitment gives you a 10% Loyalty Discount off your monthly fees on both membership plans. Please note that all memberships run as open ended after their commitment period.
Local pricing applies in the various PEAK GYMS - email us to query what YOUR Local membership fees could be!
Please note that these fees are ONLY available via Debit Order with a South African bank account. Alternatively you can choose to pay a minimum of 3 months upfront where such a membership carries a 15% surcharge to be added to the original membership fee, and the full period choosen is paid upfront (minimum of 3 months).