What We Offer

Our Programs

All of our programs are designed to help you reach your goals, and prepare you for anything life throws your way. With quality coaching, effective programs and a strong community, you're about to be the fittest version of yourself.

Cape CrossFit

Weightlifting, Gymnastics & Cardio mixed in a Constantly Varied High Intensity workout.

HYROX by PEAK

Longer endurance based Cardio-workouts with Running as a base mixed with simple, yet challenging, Functional Movements.

PEAK SWEAT

HIIT style longer workouts with simple movements without barbells or advanced gymnastic movements.